I love GFT!

I love GFT! With the help of Joe, I have lost almost 100 pounds (in 6 months), went from full blown diabetic to a blood sugar level range not even considered prediabetic, lowered my blood pressure, and developed healthier eating and new exercising habits. Not only is Joe a great guy, he is very knowledgeable about fitness and nutrition and really cares about his clients. The gym may be smaller and more personal but I wouldn’t have it any other way!

Stephanie B.